By Professor Anthony Woolf Healthy bones and joints gives us the freedom to move and do what we need and want to do but arthritis and other musculoskeletal conditions cause pain and limit this. Also, as we get older we … Continued
Please check out the 2024/2025 Winter Wellbeing Guide The guides are packed with useful advice and information. They cover staying warm, keeping well and being happy and safe this winter. Please click here to access the guide For further information … Continued
Living with arthritis can bring about extra costs, and we know that for many people the cost-of-living crisis is only making things harder. We’re entering quite a difficult time when it comes to our energy bills and increase in the … Continued
On 11 October 2024, Arthritis Action published a new YouGov report, to understand the needs, issues and concerns of people of working age (aged 25-65) living with osteoarthritis, using new analysis of data gathered in 2022. The report highlights the … Continued
‘Freedom to Move’ is a new programme which combines creativity with scientific research to help those living with Arthritis and other MSK conditions live a longer, healthier and happier life. Join us for a FREE taster session which includes a … Continued
19th October 2024 (10am – 4pm) at Merlin Centre This is an invitation for to all persons living with Axial Spondyloarthritisor Ankylosing Spondylitis, inviting you to attend a Health and Wellbeingworkshop being run by NASS (National Axial Spondyloarthritis Society)Cornwall. NASS … Continued
Did you know a bone breaks every minute in the UK? Check your risk today using the ROS’s quick easy and free online risk checker and get a personalised report in less than 5 minutes. It’s never too early or … Continued
Some of the benefits of exercise in water for MSK conditions Exercising in water is often recommended for people with arthritis and other MSK conditions, for a number of reasons: For further information please visit the link ‘Swimming with Health … Continued
Eating a balanced diet and keeping active can help you to maintain a healthy weight. This is great for your joints and can reduce your pain levels. Certain foods can also boost your mood. Managing your weight There are lots of benefits … Continued
We Are Undefeatable is a movement supporting people with a range of long-term health conditions to be more active. There are such a wide range of resources and ready made tools available, developed in collaboration with the campaigns partners which … Continued