Getting enough good quality sleep can play a big role in helping you manage a long-term health condition like arthritis. But, the pain from arthritis can make getting good quality sleep difficult. Here are some top tips to help: To read … Continued
We Need Your Help – A new walking programme, please get involved
A New Report from We Are Undefeatable on how to support people with long tern health conditions to become more active.
We Are Undefeatable is a national campaign supporting people with a range of long-term health conditions to be active.
Hydrotherapy available in Cornwall
Hydrotherapy can help you in a number of different ways:
– The warmth of the water allows your muscles to relax and eases the pain in your joints, helping you to exercise.
– The water supports your weight, which helps to relieve pain and increase the range of movement in your joints.
– The water can be used to provide resistance to moving your joints. By pushing your arms and legs against the water, you can also improve your muscle strength.
The State of Musculoskeletal Health 2023 – Arthritis and other musculoskeletal conditions in numbers. This informative resource by Versus Arthritis, is for healthcare professionals, policy makers, public heath leads, researchers, people with these conditions, and anyone interested in MSK health. … Continued
Musculoskeletal health conditions have a devastating impact on individuals and bring costs to the economy; action is needed from the government. An interesting article by Margaret Greenwood MP who also took a debate on musculoskeletal conditions and employment to Parliament. … Continued