Free Physical Activity days hosted by Better Leisure at both Bodmin & St Austell Leisure Centers aimed at people living with long-term health conditions coming soon in May, June & July 2025. Arthritis & MSK conditions are included so please … Continued
The 90-minute group session is delivered by specially trained physiotherapists. They offer the opportunity for people who have been diagnosed with osteoarthritis of the knee to learn more about the condition and various ways which can help effectively manage the … Continued
In partnership with Trelissick National Trust and Active Cornwall, we are planning 4 new walks in spring and summer 2025, for people who feel less agile but are keen to start walking or becoming more active and mobile. We need … Continued
Please check out the 2024/2025 Winter Wellbeing Guide The guides are packed with useful advice and information. They cover staying warm, keeping well and being happy and safe this winter. Please click here to access the guide For further information … Continued
Living with arthritis can bring about extra costs, and we know that for many people the cost-of-living crisis is only making things harder. We’re entering quite a difficult time when it comes to our energy bills and increase in the … Continued
Getting enough good quality sleep can play a big role in helping you manage a long-term health condition like arthritis. But, the pain from arthritis can make getting good quality sleep difficult. Here are some top tips to help: To read … Continued
A New Report from We Are Undefeatable on how to support people with long tern health conditions to become more active.